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	<title>Fruit baskets info</title>
	<link>http://www.ifruitbasketsinfo.com</link>
	<description>Fruit baskets info</description>
	<language>en</language>
	<category>Fruit+baskets</category>
	<category>Fruit</category>
	<category>baskets</category>
	<item>
		<title>My Book Contains &quot;No Artificial Growth Hormones&quot;</title>
		<link>http://www.ifruitbasketsinfo.com/My_Book_Contains_%5C%22No_Artificial_Growth_Hormones%5C%22/info/3929</link>
		<category>baskets</category>
		<category>My+Book+Contains+%26quot%3BNo+Artificial+Growth+Hormones%26quot%3B</category>
		<category>%26quot%3BNo</category>
		<category>My</category>
		<category>Artificial</category>
		<category>Hormones%26quot%3B</category>
		<guid>http://www.ifruitbasketsinfo.com/My_Book_Contains_%5C%22No_Artificial_Growth_Hormones%5C%22/info/3929</guid>
		<description><![CDATA[I don't usually get too excited about what I read in the news.  After all, what can I do about it?  But one item I recently saw made me jump up out of my chair.I rushed over to my clever lawyer's office."Look at this!" I proclaimed as I burst into his ...]]></description>
		<content:encoded><![CDATA[<P>I don't usually get too excited about what I read in the news.  After all, what can I do about it?  But one item I recently saw made me jump up out of my chair.I rushed over to my clever lawyer's office."Look at this!" I proclaimed as I burst into his office.Clever Lawyer said nothing.  His client echoed his words with her ruby red lips.I placed the newspaper on his desk."Happy Guy, what are you doing here?" he wanted to know.  "We don't have a meeting.""Just look at this headline." I demanded, ignoring his irritating obsession with minute details.  "We should take action immediately."Slowly, Clever Lawyer picked up the newspaper and read the headline. </P><P> His eyes returned to me. "This says that Monsanto is suing Oakhurst Dairy for labels on their milk reading 'no artificial growth hormones'.  What does that have to do with you?""Don't you see?" I asked incredulously.  "Monsanto makes rBST, an artificial hormone for milk cows.  It looks like they think the label on Oakhurst Dairy milk hurts their business because it implies that milk from their hormone-treated cows is inferior.""I don't see what it has to do with you," Clever Lawyer said. </P><P> "Yes, I don't see what it has to do with you," Ruby Red chimed in."It has everything to do with me," I replied.  "Look here.   See this book about happiness?  Top Publisher printed 'New York Times Bestseller' right on the cover.  Can you believe it?""Oh yeah, I've heard of this book," Clever Lawyer smiled.  "It's supposed to be quite good. </P><P> In fact, I recall seeing it on the New York Times bestseller list.""Exactly," I exclaimed.  "Let's sue Top Publisher for everything he's got.""Why?" Clever Lawyer wanted to know, much to my surprise."Yes, why?" Ruby Red also wanted to know."Because he is claiming his book is a New York Times bestseller," I explained in exasperation."But it is," Ruby Red pointed out."That's not the point," I complained.  "Their claim implies that my Get Happy Workbook is somehow inferior because it is not on the New York Times bestseller list ... yet.""Um ... your Get Happy Workbook?" Clever Lawyer asked."That's right.""Isn't that an e-book?""Yes it is.""I don't think the New York Times lists e-books," Ruby Red noted."It doesn't matter," I insisted. </P><P> "Top Publisher should be forced to remove such an offensive claim and to pay me damages for thousands of copies of lost sales.""But you can't do that," Clever Lawyer exclaimed."That's right.  You can't do that," Ruby Red repeated."Why not?" I asked."Because their claim is just a statement of fact.""So is Oakhurst Dairy's," I pointed out.  "But that doesn't stop Monsanto from suing them.""But you're not Monsanto," Clever Lawyer explained.  "Monsanto is a biotech giant, and biotech companies are always being accused of making 'Frankenstein fruit' or 'veggie eunuchs' or other such delicacies.""That's right," Ruby Red joined in. "Even Viagra couldn't make a man out of one of those cucumbers."We both stared at Ruby Red in surprise. </P><P> The color of her face instantly matched the color of her lips."Look, Monsanto still has to prove its case," Clever lawyer warned.  "We have no idea if they will.    You would have to prove your case, too.  I have a pretty good idea that you can't, since the New York Times does not list e-books.""So, you are saying I should not sue Top Publisher for claiming his book is a New York Times Bestseller," I concluded.  "Instead I should sue the New York Times for not naming my e-book a bestseller?". </P>]]></content:encoded>
	</item>
	<item>
		<title>Growing Vegetables in Containers - The compact solution</title>
		<link>http://www.ifruitbasketsinfo.com/Growing_Vegetables_in_Containers_-_The_compact_solution/info/25621</link>
		<category>-</category>
		<category>Growing</category>
		<category>Growing+Vegetables+in+Containers+-+The+compact+solution</category>
		<category>Fruit+baskets</category>
		<category>baskets</category>
		<category>Containers</category>
		<guid>http://www.ifruitbasketsinfo.com/Growing_Vegetables_in_Containers_-_The_compact_solution/info/25621</guid>
		<description><![CDATA[Container vegetable gardens are a great alternative for those that don't have access to backyards. There can be a range of reasons to grow your vegetables in containers...easy access to the kitchen, safer environments for children and the handicapped ...]]></description>
		<content:encoded><![CDATA[<P>Container vegetable gardens are a great alternative for those that don't have access to backyards. There can be a range of reasons to grow your vegetables in containers...easy access to the kitchen, safer environments for children and the handicapped or just lack of a yard to use for gardening.Vegetable gardens in containers can also be extremely attractive and serve the dual purpose of style and function around your patio.The no dig vegetable garden can be just as successful in containers provided similar guidelines are followed. Drainage is vital so ensure your containers have appropriate drainage holes to allow water to escape. If they don't, the plants will literally 'drown' and will be susceptible to diseases. They also need a sunny space. </P><P>The advantage with vegetables grown in containers is that you can move the containers around to follow the sun if no one spot in your patio or garden is suitable.Vegetables grown in containers will need some additional attention. Their root system is restricted to the pot so make sure you keep them well watered. Containers are far more likely to dry out in hot conditions which will kill your plants or have them 'fruit' poorly.It is also very important that a mulch is put on top of the container. This will slow evaporation and keep the surface temperature of the soil cooler. Plants like tomatoes have small, fiberous roots which will dry and die in hot soil.Container vegetables may need some additional fertilising due to the extra watering. </P><P>Nutrients will be washed away quicker in a container than in the ground. A diluted water soluble fertiliser is the best option to use regularly with vegetables. There have been many varieties of vegetables that have been bred to grow in containers. They are generally referred to a 'dwarf' varieties for obvious reasons. A list of suggested varieties and container sizes may help with your selection. </P><P>Check with your seed supplier on the varieties they recommend.Having said that, there are many vegetable varieties that will do very well in containers. Tomatoes, lettuce, beets, carrots, cabbage, peas, beans, capsicums and peppers are all good choices. Cucumbers, cauliflower and broccoli will also do well as will virtually all herbs.Crops like potatoes, corn, pumpkins and vine fruits generally need more room than a container can provide. But the size of your containers and the varieties available to you will dictate what you grow. As with most gardening, trial and error is your best education.. </P>]]></content:encoded>
	</item>
	<item>
		<title>Be a Realtor with Curb Appeal</title>
		<link>http://www.ifruitbasketsinfo.com/Be_a_Realtor_with_Curb_Appeal/info/52432</link>
		<category>Be+a+Realtor+with+Curb+Appeal</category>
		<category>Curb</category>
		<category>Fruit+baskets</category>
		<category>baskets</category>
		<category>Realtor</category>
		<category>Fruit</category>
		<guid>http://www.ifruitbasketsinfo.com/Be_a_Realtor_with_Curb_Appeal/info/52432</guid>
		<description><![CDATA[Are you a realtor with curb appeal or are you more of a fixer-upper needful of updating? How you present yourself  to colleagues, buyers and sellers, from the very first moment, will influence your sales records as well as the confidence and satisfaction ...]]></description>
		<content:encoded><![CDATA[<P>Are you a realtor with curb appeal or are you more of a fixer-upper needful of updating? How you present yourself  to colleagues, buyers and sellers, from the very first moment, will influence your sales records as well as the confidence and satisfaction your new clients feel.  Even if you're a Realtor in demand, with more listings than hours in a week, you may well find areas that you can polish.  Read on to make doubly sure you are a realtor with curb appeal and then watch your business grow!Image is EverythingLike it or not your  competence on the job will be judged by the first impression you give your new or prospective customers.  Make sure they leave every meeting with you feeling confident, informed and satisfied with your ability to give them the service they want.In order to leave a polished, professional impression you must excel in several key areas. Let's take a closer look at these. </P><P> Courtesy LivesAsk anyone what trait they most appreciate in a sales person and they will tell you it's courtesy.  Winning sales people understand that impeccable manners and unfaltering courtesy will lead to loyal clients  who will not only speak well of their experiences but will recommend you to all their friends, relatives, acquaintances and even the check out clerk at the supermarket.The positive publicity that comes from word of mouth is priceless, long lasting and  your best sales tool.   It can't be purchased but once earned,  it will repay you in promotional dividends for years.Humor is EverythingHave you ever met a person with no sense of humor?  Did you find their company enjoyable or did you spend your time looking for the exit sign?  Life is difficult on its best days and we all get tired, frustrated and angry but your clients should never sense these things in you.   Never ? ever ? offer complaints to your clients.  If a difficult situation arises,  solve it as quickly as possible. </P><P> If you keep your patience and sense of humor you will keep your clients too.  Dress for SuccessSuccessful people dress for success.  It is easy to have confidence in a salesperson who looks confident and professional.  Each property showing is a new job interview so dress for it,  right down to your shoes. If you're inclined to wear a personal scent, be it perfume or men's cologne, remember the three-foot rule. </P><P> No one outside of three feet from your person should be able to tell you're wearing fragrance.  I'm sure you  want to be remembered for your client-centered professionalism and not your unbridled use of the cologne bottle.Perfectly Polished  SpaceFrom your office space to your car's floor mats you want to project yourself as a sales person with an eye for detail and quality.     Scent is one of those things that people hold in memory the longest.  Your  car shouldn't reek of cigarette smoke and your office trash shouldn't  hold the remnants of the raw onion sandwich you had for lunch.  Don't rely on an air freshener. </P><P> Empty your trash can and ashtray.  Make sure everything has a sparkling clean look, smell and feel.By offering your clients a clean, relaxing atmosphere,  they will feel encouraged to stay longer, look harder and ask the questions they need answered to feel most comfortable with buying or listing their property with you.Winning Copy ? Wins!Do you make up your business cards, sales flyers, brochures and announcements on your office computer?  You shouldn't ? unless they are professional grade.Unless you are a superb desk top publisher, have a great eye for design and are an excellent writer,  you should never attempt to produce your professional copy yourself. Handmade and homemade have no place in the advertisement arsenal of a realtor with curb appeal.Hiring a professional copy writer is one of the smartest investments you can make.  Perfectly polished ads with crisp informative copy, well done business cards and sizzling brochures make for inexpensive advertising.  Poorly done items give the impression of a low budget business and the feel of a business that's here today but may not be tomorrow. </P><P> Organizational Style"We love it ?we'll take it," the client says. "I'll write that up for you now," the realtor responds and a few minutes later emerges from the back seat of his car with a crumpled offer form stained with ketchup and a dirty shoe print.Lack of organizational skills shows the unpolished view of a realtor more than any other issue.  Do what ever it takes to get organized and constantly be on the prowl for additional tricks to improve your "system."Last, Never LeastThe last tip here is an important one. Remember the client after the sale ? and they will remember you to their friends, relatives and neighbors for years to come.  Have your copywriter prepare informational postcards, thank-you cards and 1st cards. </P><P> Small, after the sale, house-warming baskets with fruit or condiments is a memorable gift as are coupons to local restaurants and family attractions. Few businesses have the keen competition  that is ever present in the real estate market.  It really doesn't matter if sales are booming or depressed,  a realtor must be on top of his or her game at all times. The first, and last, impression you leave will be lasting -make sure you are spit shined, polished and ready to sell.  If growing your business is important to you - make sure you are a realtor with curb appeal.. </P>]]></content:encoded>
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	<item>
		<title>GCT Announces Availability of New Website</title>
		<link>http://www.ifruitbasketsinfo.com/GCT_Announces_Availability_of_New_Website/info/5306</link>
		<category>New</category>
		<category>of</category>
		<category>Fruit+baskets</category>
		<category>GCT</category>
		<category>baskets</category>
		<category>GCT+Announces+Availability+of+New+Website</category>
		<guid>http://www.ifruitbasketsinfo.com/GCT_Announces_Availability_of_New_Website/info/5306</guid>
		<description><![CDATA[Gravity Control Technologies (GCT) today announced the availability of their new website showcasing "life like" renderings of the company's unmanned prototype. The craft is aimed at testing and introducing revolutionary new propulsion technology based ...]]></description>
		<content:encoded><![CDATA[<P>Gravity Control Technologies (GCT) today announced the availability of their new website showcasing "life like" renderings of the company's unmanned prototype. The craft is aimed at testing and introducing revolutionary new propulsion technology based on the control of gravity for flight. When developments bear fruit GCT believes their craft will usher in a new era of everyday space tourism flights on craft capable of carrying a thousand passengers or more on eight hour space excursions. The images were created by Mr. Charles Machin, an extremely talented and enthusiastic CGI artist from England under the supervision of Mr. </P><P>Viktor Rozsnyay, Founder and CEO of GCT. "It is a great pleasure to have such talented people as Charles assisting us in our efforts. The images he created bring to life the technology we have envisioned. People can now really see what it is we have been talking about and pursuing for the last fifteen years. Charles is an outstanding computer artist. </P><P>I am grateful for his contribution." commented Mr. Rozsnyay. Under development for the last fifteen year, GCT technology is hoping to revolutionize flight. With the availability of gravity control a new era of terrestrial and space transportation could begin. But much work is still ahead before the technology can be flight tested. </P><P>"We are the first ones to admit that we may be wrong in our assumptions on how this technology can function. I have been working on this for over fifteen years. Have been fortunate enough to raise some initial investment to test the hypothesis. We saw some interesting lab data, compelling us to continue work. If there is even a microscopic chance that it can work someone needs to investigate it. </P><P>If not us, than who? If not now, when? If works, everyone will benefit and hopefully get a chance of seeing our planet from orbit, to gain a larger perspective on life. If it doesn't work, everything will go on as usual. But we must try it simple because of the sheer implications of the thing." commented Mr. Rozsnyay. For more information, and to view images of the company's aerospace vision based on craft capable of controlling gravity for flight visit the official GCT website at <a href="http://www.gctspace.com" target="_blank">http://www.gctspace.com</a>.. </P>]]></content:encoded>
	</item>
	<item>
		<title>Pampering your partner for intimate moments</title>
		<link>http://www.ifruitbasketsinfo.com/Pampering_your_partner_for_intimate_moments/info/36524</link>
		<category>Fruit+baskets</category>
		<category>for</category>
		<category>your</category>
		<category>intimate</category>
		<category>moments</category>
		<category>Pampering+your+partner+for+intimate+moments</category>
		<guid>http://www.ifruitbasketsinfo.com/Pampering_your_partner_for_intimate_moments/info/36524</guid>
		<description><![CDATA[Pampering your partner for those intimate moments- Ever think that your partner is getting old of the same old routine or that you aren't pleasing your partner or maybe your not holding up to your end of those intimate moments in your relationship. Try ...]]></description>
		<content:encoded><![CDATA[<P>Pampering your partner for those intimate moments- Ever think that your partner is getting old of the same old routine or that you aren't pleasing your partner or maybe your not holding up to your end of those intimate moments in your relationship. Try putting a little twist in your relationship by pampering your partner. Be creative; spice things up for those intimate moments. Here are a few simple things you can do; Start with your bedroom for starters. observe your room maybe a change in the lighting or a few candles in the room might just help in setting the tone. </P><P>Intimate moments don't always have to be rushed. Pampering your partner with some pleasurable fore-play can really make those intimate moments exciting, kiss them for 5mininutes non-stop licking their lips and sucking their tongue.Pampering your partner with a nice massage always easing the tense moments that your partner might be feeling. Try using some oils or lotions. Try out different positions with your partner it might spice up the intimacy and coud be very pleasing. Involving fruit, chocolate, whip cream, syrups or whatever foods are fitting for you and your partner and it might just make those late night snacks a little more Indulging. </P><P>Ice is an added tingler.Switching/Trying on your partners clothes might give your partner a visual of Ultimate Intimacy. Pamper your partner by doing their nails or something out of the ordinary be spontaneus, risky and adventurous..Re-ignite the flames of love.."Variety is the spice of life"www.a-gift-of-love.com. </P>]]></content:encoded>
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	<item>
		<title>How You Can Support Your Immune System</title>
		<link>http://www.ifruitbasketsinfo.com/How_You_Can_Support_Your_Immune_System/info/43856</link>
		<category>Can</category>
		<category>Support</category>
		<category>How</category>
		<category>System</category>
		<category>Immune</category>
		<category>baskets</category>
		<guid>http://www.ifruitbasketsinfo.com/How_You_Can_Support_Your_Immune_System/info/43856</guid>
		<description><![CDATA[Media coverage of severe acute respiratory syndrome (SARS) has incited fear among the American public, emptied Chinatowns all over North America and stopped much of the travel between the U.S., Toronto, Canada, China, Taiwan and southeast Asia. While ...]]></description>
		<content:encoded><![CDATA[<P>Media coverage of severe acute respiratory syndrome (SARS) has incited fear among the American public, emptied Chinatowns all over North America and stopped much of the travel between the U.S., Toronto, Canada, China, Taiwan and southeast Asia. While SARS is an urgent concern for the World Health Organization, a larger worry on the horizon for the world health agency is the flu?the long awaited influenza pandemic.The flu pandemic has historically occurred at 25-30 year intervals and its destruction has been cataclysmic. The Spanish flu pandemic of 1918, for example, killed more than 40 million people worldwide (670,000 Americans alone). The most recent flu pandemic struck 35 years ago and killed more than 4 million people. SARS, by comparison, has caused less than one thousand deaths and is much less infectious. </P><P>Dr. Klaus Stohr, the head of the influenza program at the World Health Organization who is also leading the agency's fight against SARS said in a Wall Street Journal interview, "We are not prepared for the devastation of a flu pandemic? SARS will be something to smile about," he said.Regarding the likelihood of a major flu pandemic striking in the near future, Albert Osterhaus, a Dutch scientist involved in pandemic preparedness in Europe said in the same Wall Street article, "It's not a matter of if, but when, this will happen. I am far more scared of a flu pandemic than I am of SARS." The flu, SARS and other communicable diseases such as malaria and tuberculosis are the twenty-first century's major heath challenges.Overcrowding and global travel have increased the risk of diseases spreading unchecked. However, the real threat lies in a virus's ability to undergo small changes or mutations that evade people's natural immunities or commercial vaccinations. Similarly, the widespread use of antibiotics in poultry and meat producing industries has enabled bacteria to become stronger and more resistant. </P><P>According to some critics, even our current medical practices of over-prescribing antibiotics may contribute to the rise of "super-bugs"!When these "new" microbes strike, they move quickly and wipe out victims, leaving a wide path of destruction. The West Nile and Ebola viruses, for example, both have at least a 90% mortality rate.Don't panic. You can prevent or minimize your chance of contracting infectious diseases both at home or while traveling. Some of my recommendations are common sense:<dir>	Wash your hands frequently 	Avoid touching your face 	Eat well-cooked foods 	Maintain a distance from someone who is sick	Avoid crowded and poor ventilated places </dir>Sometimes you cannot help but travel on airplanes, meet with someone who may appear to be sick, eat out at a restaurant or be in a crowded place. Therefore you must make sure that your immune system is functioning at a peak level. </P><P>This involves avoiding activities that would weaken or deplete your immune system and engage in immune strengthening and supporting actions. Below I have outlined a checklist of things to avoid:<dir>	Stress and negative emotions 	Sleep deprivation 	Overwork and over-exhaustion 	Diet high in sugar, caffeine and refined products 	Under or over-exercise 	Frequent use of antibiotics, steroids or immuno-suppresant drugs</dir>Many people who were exposed to SARS, Ebola, the West Nile virus or the flu virus never came down with the infection. The reason is simple: Their immune systems are much stronger and better equipped to fend off the viruses than those who came down with the illnesses. I have outlined below actions to strengthen your immune system:<dir>	Reduce stress and maintain equanimity 	Get plenty of rest and sleep 	Pace yourself at work and in your life 	Eat a healthy diet consisting of high fiber, low fat and at least nine servings of vegetables and fruits each day 	Moderate daily exercise including cardiovascular and light weight training 	Avoid drugs and chemicals whenever possible 	Take herbs and vitamins that have been shown to optimizing the immune system </dir>Extensive studies of ways to strengthen the human defenses have been carried out for centuries in China, producing a wealth of knowledge on Chinese herbal medicine and its effect on the immune system. While there is currently no cure for SARS, the Chinese Government Health Authority recently released its recommendations for preventing SARS. </P><P>These recommendations consist of Chinese herbal medicine formulations as prophylactic agents against SARS. They are herbs that have been found to contain anti-viral and anti-bacterial properties and have immune boosting qualities. Some are effective in increasing the white blood cell production in your body (they are your defense troops), while others increase lymphocyte activities such as killing foreign invaders, etc. Fundamental principles of Chinese medicine are, of course, "Treating disease before its occurrence", and "Strengthen the defenses to prevent sickness."The recommendations are listed below:Lu Gen (reed root), Jin Yin Hua (honeysuckle flower), Lian Qiao (forsythia fruit), Chan Yi (cicada shell), Jiang Chan (silkworm), Bo He (peppermint), Gan Cao (licorice) Cang Zhu (Chinese atractylodes rhizome), Bai Zhu (white atractylodes rhizome), Huang Qi (astragalus root), Fang Feng (siler root), Huo Xiang (patchouli), Sha Sheng (silver beech root), Jin Yin Hua (honeysuckle flower), Guan Zhong (dryopteris root) Guan Zhong (dryopteris root), Jin Yin Hua (honeysuckle flower), Lian Qiao (forsythia fruit), Da Qing Ye (Isatis leaf), Zi Su (perilla leaf), Ge gen (Kudzu root), Huo Xiang (patchouli), Cang Zhu (Chinese atractylodes rhizome), Pei Lan (ornamental orchid), Tai Zi Sheng (pseudostellaria root)Persons whose jobs (health workers) or relations may bring them into contact with someone with potential SARS are advised to take the following formula:Da Huang (Chinese rhubarb root), Jin Yin Hua (honeysuckle flower), Chai Hu (bupleuri root), Huang Qing (skullcap root), Ban Lan Gen (Isatis root), Guan Zhong (dryopteris root), Cang Shu, Yi Yi Ren (Job's tears), Huo Xiang (patchouli), Fang Feng (siler root), Gan Cao (licorice)We cannot rely on the government or a world health body to protect us from communicable diseases, nor should we. In a world grown ever more connected and fast-paced, the risks of disease transmission are greater with each passing day. </P><P>However, individuals have the ability to protect themselves and loved ones by being proactive in ensuring optimal health and immune function. As frightening as the prospects of SARS and the flu pandemic are, we are far from being helpless. With the steps that I outlined above you can take minimize weakening your immune system and increase your immune functions. You do not have to be a sitting duck waiting for the inevitable to happen.. </P>]]></content:encoded>
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	<item>
		<title>Understanding Wine Grapes</title>
		<link>http://www.ifruitbasketsinfo.com/Understanding_Wine_Grapes/info/9477</link>
		<category>baskets</category>
		<category>Understanding</category>
		<category>Fruit+baskets</category>
		<category>Fruit</category>
		<category>Wine</category>
		<category>Grapes</category>
		<guid>http://www.ifruitbasketsinfo.com/Understanding_Wine_Grapes/info/9477</guid>
		<description><![CDATA[You will find that one of the easiest ways to get to know your way around wine flavors is through grape varieties. Each grape variety has specific characteristics. In some regions, one grape variety is used to make a wine; in others, winemakers blend ...]]></description>
		<content:encoded><![CDATA[<P>You will find that one of the easiest ways to get to know your way around <a href="http://www.winedefinitions.com/define/defineterm.cfm?search_var=wine" title="Learn about wine" target="_blank">wine</a> flavors is through grape varieties. Each grape variety has specific characteristics. In some regions, one grape variety is used to make a wine; in others, winemakers blend several varieties in a single wine. To help you identify grape varieties, below is an overview of each of the major red grapes and their characteristics.<b>Cabernet Sauvignon</b>Cabernet Sauvignon is the big daddy of the red wine world. It is like the Chardonnay, as it is widely planted and distributed. </P><P>The result of this is that there are so many versions of this grape. Many people think of Cabernet Sauvignon as being a wine that needs to age, but that is only because the best red Bordeaux need age. Most non-premium varieties are ready to go right away.Under ideal conditions, it produces an aromatic, tannic wine that ages and evolves to be both elegant and powerful. Perfectly balanced Bordeaux is one that has classic notes of black-currants, cedar, cigar boxes, pencils, mint and dark chocolate. Sounds delicious!<b>Gamay</b>For the most part, you will find Gamay produced as Beaujolais. </P><P>It mainly grows on the hills in south Burgundy. The aroma of a young Gamay is described as a wave of cherry and strawberry fruit. On the palate, Gamay wines are bright and crisp. They are moderate in alcohol and have very little tannin. Wines from Gamay grapes are ideal for all kinds of foods.<b>Merlot</b>Merlot started out as a Cabernet Sauvignon in Bordeaux and has risen to international popularity. </P><P>The great wines of Pomerol and St. Emilion in Bordeaux are based on Merlot with Cabernet in the blend. These wines show Merlot at its toughest and most intense. Merlot?s popularity is because it is softer, fruiter, and earlier maturing than Cabernet Sauvignon and displays some of the same aromas along with mint, and tobacco. In general, drink Merlot young. </P><P><b>Pinot Noir</b>At its best Pinot Noir is beautiful with a seductive silky texture and at its worst, it is heavy or flat. A good mature Pinot Noir has complex flavors of strawberries, raspberries, cranberries, violets, all-spice, tobacco and hay. Pinot Noir is relatively low in tannin and acidity and needs a cool climate to grow. Too much warmth, Pinot Noir can develop baked together flavors, losing its elegance.<b>Sangiovese</b>A taste of Sangiovese and you will immediately conjure images of Italy. The name of the grape may not seem familiar, but it is the principal variety behind Chianti, Italy?s most famous red wine. </P><P>It is taken very seriously in Tuscany, and you will find it in California, Australia, and Argentina. It is naturally tannic and is best used in a blend, usually with Cabernet Sauvignon. It requires a hot climate in order to produce its required richness and alcohol content. In cooler climates, it tends to have sharp and bitter tannins.<b>Syrah</b>Called Shiraz in Australia and South Africa, Syrah is one of the greats of southeastern France's Rhone Valley grape. At home in France, it produces wines that are smoky, herby, and austere. </P><P>Australian Shiraz tends to be richer, softer with a leathery quality and personally one of my favorites. All Syrah/Shiraz need a year or two from the vintage to hit its stride. Top wines will last about ten years.<b>Zinfandel</b>It is disputable where this grape originated, but it is indisputably California's grape today, with almost no winemakers in other places producing it. The best Zinfandel is spicy and heartwarming. Other styles range from off white to high intensity sweet wines. </P><P>Try a bottle not more than three or four years old, because that's when the Zinfandel character is strongest.. </P>]]></content:encoded>
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		<title>Don&#039;t Blame the Government for America&#039;s Obesity</title>
		<link>http://www.ifruitbasketsinfo.com/Don%26%2339%3Bt_Blame_the_Government_for_America%26%2339%3Bs_Obesity/info/64121</link>
		<category>Don%26%23039%3Bt</category>
		<category>America%26%23039%3Bs</category>
		<category>Government</category>
		<category>Blame</category>
		<category>Fruit+baskets</category>
		<category>the</category>
		<guid>http://www.ifruitbasketsinfo.com/Don%26%2339%3Bt_Blame_the_Government_for_America%26%2339%3Bs_Obesity/info/64121</guid>
		<description><![CDATA[Peter Jennings presented a report on Monday, December 8th regarding obesity in America. The show looked at the roles our government and agriculture play in our eating habits, as well as advertising (especially directed at children). The report blames ...]]></description>
		<content:encoded><![CDATA[<P>Peter Jennings presented a report on Monday, December 8th regarding obesity in America. The show looked at the roles our government and agriculture play in our eating habits, as well as advertising (especially directed at children). The report blames the government for subsidizing corn to be fed to farm animals, as opposed to helping farmers produce more vegetables and fruit for human consumption. They also pointed out that advertising for "junk food" specifically designed to reach children is unethical.It's good that Mr. Jennings pointed out the link between corn-fed animals and the misuse of antibiotics because many people don't understand this. </P><P>Basically, he stated that farm animals must be fed antibiotics because a corn-based diet is not what their bodies are designed for. And if you think about what cows eat when left out to graze, he's right. They eat greens, not corn. Other agricultural "cost-saving" practices also contribute to illness in animals. Although not mentioned on the show, overcrowding and confinement are major problems on large farms. </P><P>When humans consume meat from animals whose food was laced with antibiotics, the humans often develop immunity to those drugs. This means that when people get sick, the drugs prescribed by the doctor might not work. So the duration and severity of your illness could be much worse as your doctor searches for a medication that will kill the disease. Obviously, depending on the severity of your condition, this could even result in death.Peter Jennings went on to point out that feeding animals what they were meant to eat raises the cost of meat. He sees this as a positive thing, because maybe then people will eat less meat and more produce (and presumably lose weight). </P><P>However, we must be careful about how the produce is raised as well. A recent article in a national magazine discussed a study comparing the nutrient content of vegetables and fruits raised with pesticides using traditional "mass production" farming techniques to organically produced counterparts. The mass produced foods were found to contain significantly less vitamins and minerals than organically raised produce. But organic produce is more expensive. So if we raise our fruits and veggies organically, and the cost goes up, will people really eat more produce and less meat?Paying farmers to produce more fruits and vegetables is not going to change American eating habits, because our eating habits are not constrained by the food supply. </P><P>Our markets are not short on produce at all-it is quite abundant. The grocery stores are not going to allocate more space to the produce department just because the government subsidizes fruits and vegetables and makes them cheaper. Cheaper produce won't necessarily cause an increase in demand. Supply and demand rules: consumers must start buying more fruits and vegetables before the markets will expand the department. So what really needs to happen to stop the obesity epidemic in America? People need to change their eating habits!The best reason to stop obesity is to improve health. </P><P>And this has a bottom line as well. If people complain about the higher cost of eating healthy, they should really be looking at the long-term cost of being in ill health as they age. High blood pressure, heart disease, diabetes and cancer are all very costly and all (though only some forms of cancer) are related to obesity. Blaming the government and farmers for raising the wrong foods, or raising animals the wrong way, doesn't solve the problem. People must start eating differently, and buying organic meats and produce, to save their health. </P><P>The market will figure out how to respond!Advertising junk food to kids is immoral. However, adults who eat properly set the right example and tend to have kids who eat healthy. As the TV segment pointed out, much of this advertising is aimed at children around 6 years of age. They don't do their own food shopping! They might ask their parents for sugary cereals and fast food, but the parents still have the ultimate control over what comes into the house. They can also exert at least some control over what kids eat at school and at friend's homes. </P><P>Set a good example and teach children why healthy eating is important. They'll get the message. Overweight children are not getting that way on too much fruit! The wrong types of food are available to them, and that food is mostly provided by parents. It is NOT a coincidence! The "do as I say, not as I do" approach to parenting simply doesn't work. You must be a positive role model.If farmers refused to raise fruits and vegetables at all, or if grocery stores refused to stock them, maybe we could shift the blame for obesity to the government and the agricultural system. </P><P>But there is no shortage of healthy food in America! It is all a matter of PERSONAL CHOICE.When Americans wake up and get concerned about their health, and stop trying to fix everything with yet another pill to pop every day, the obesity epidemic will be but a memory. Until then, if you want to know why America is fat, look at how we spend our food dollars. We vote with our money. Look at the choices we make every day!. </P>]]></content:encoded>
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		<title>Time Management - How to Have Productive Meetings</title>
		<link>http://www.ifruitbasketsinfo.com/Time_Management_-_How_to_Have_Productive_Meetings/info/55554</link>
		<category>Fruit+baskets</category>
		<category>-</category>
		<category>How</category>
		<category>Time</category>
		<category>baskets</category>
		<category>Time+Management+-+How+to+Have+Productive+Meetings</category>
		<guid>http://www.ifruitbasketsinfo.com/Time_Management_-_How_to_Have_Productive_Meetings/info/55554</guid>
		<description><![CDATA[One of the greatest time wasters of all are unnecessary or poorly run meetings. If you want to dramatically improve your time management skills, then learn how to have productive meetings."Brian" is the Operations Manager in a large corporation. Every ...]]></description>
		<content:encoded><![CDATA[<P>One of the greatest time wasters of all are unnecessary or poorly run meetings. If you want to dramatically improve your time management skills, then learn how to have productive meetings."Brian" is the Operations Manager in a large corporation. Every Monday morning, his CEO has a managers' meeting .This is what usually occurs:<dir>	The agenda is circulated the day before which means the managers have little time to prepare. 	The meeting always starts late as the CEO will wait for latecomers. In fact, he's often late. </P><P>	A couple of the managers tend to "waffle on". The CEO who chairs the meeting is not assertive enough to keep them on track.. He's also a 'waffler'. 	Most of the managers sit there, bored out of their brains for a majority of the time. They also get stressed as they feel they are wasting time listening to the "wafflers". </P><P>	As the CEO does not schedule a regular "catch up" time with each individual manager, many unnecessary issues are also discussed. 	If this describes some of the meetings you convene then how about taking action and ensure from now on that they are highly productive.</dir>If you're like "Brian" and you would have difficulty suggesting to others how they could improve their meetings, then I suggest you pass this newsletter on to them. Effective time management also includes effective meeting management."You'll do so much you'll be surprised when you get your meetings organised"9 Ways to Improve Your Time Management by Having Super Productive Meetings<dir>	Ask yourself, is this meeting really necessary? 	Do you need a face-face meeting? A phone call, email or conference call might be a better solution. 	Invite as few people as possible 	Only have the necessary participants attend. 	Have a written agenda with clear objectives 	Ensure it is circulated well in advance to those attending. </P><P>Indicate timeframes allowed to discuss each item.	Double check the meeting venue has been organised the day before 	If refreshments are supplied include water and fruit. Ensure the meeting area is quiet with no distractions.	Start and finish on time 	Respect your time and everyone else's.	Have an effective chairperson 	Unsure who to choose? At the beginning of the meeting count up to three. At three, each participant points to the person they believe will keep the meeting on track.. The person with the most votes is elected.	Circulate the minutes within 48 hours 	Ensure all actions have the appropriate person written next to them.	Stand up and stretch every 30 minutes 	It's good for your mind and body.	Ensure all mobile phones and pagers are turned off 	It's amazing - people have been known to survive without their phones and live to tell the tale.</dir>Good time management is also about using your time wisely when attending meetings. If you can enforce these guidelines, you'll be happy to attend future meetings knowing that your time isn't being wasted.. </P>]]></content:encoded>
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		<title>Coffee--Everything You Need to Know From Arabica to Zanzibar</title>
		<link>http://www.ifruitbasketsinfo.com/Coffee--Everything_You_Need_to_Know_From_Arabica_to_Zanzibar/info/53343</link>
		<category>Coffee--Everything</category>
		<category>baskets</category>
		<category>Coffee--Everything+You+Need+to+Know+From+Arabica+to+Zanzibar</category>
		<category>to</category>
		<category>Arabica</category>
		<category>Fruit</category>
		<guid>http://www.ifruitbasketsinfo.com/Coffee--Everything_You_Need_to_Know_From_Arabica_to_Zanzibar/info/53343</guid>
		<description><![CDATA[With a gourmet cup of coffee costing almost as much as a luncheon sandwich these days, more and more people are making their coffee at home from an "old fashioned" drip coffee machine.  Thanks to Starbucks and the other vendors out there, coffee from ...]]></description>
		<content:encoded><![CDATA[<P>With a gourmet cup of coffee costing almost as much as a luncheon sandwich these days, more and more people are making their coffee at home from an "old fashioned" drip coffee machine.  Thanks to Starbucks and the other vendors out there, coffee from a can or a jar just doesn't work anymore.  Coffee has become the second most valuable item of international trade, just behind petroleum.  Worldwide, coffee lovers drink 2.25 billion cups a DAY!  To satisfy that thirst, the world's coffee growers, each year, produce about 6 million tons of green coffee beans and ship them to thousands of coffee roasters around the globe.  People who drink coffee range from those interested only in the caffeine "buzz," to the true aficionado, who, like wine connieseurs, are concerned with color, taste, quality and aroma.For valuable tips about coffee roasting and brewing, information about the latest scientific health studies dealing with coffee, and hundreds of articles, recipes, and locations to buy the best beans at the most affordable prices please visit <a href="http://www.coffeefolks.com" target="_blank">http://www.coffeefolks.com</a> Whether you order a cup a "joe", some hot "java" or a caffe macchiato, the primary ingredient remains the coffee bean. </P><P> Coffee begins on a tree in a warm climate where rainfall is about 50 inches a year, the soil is well drained and preferably volcanic (this is why Hawaiian Kona coffee is so highly prized).  The fruit of the coffee plant is called a "cherry" and is appropriately red in color.  The heart of the cherry, generally two beans, is separated from the husk by hand and then air and sun dried.  Separating the bean from its outer husk, called "hulling" is done either mechanically or by hand.  These green beans, as they are now known, have a shelf life of about two years.The mythical story on the discovery of coffee and its use by human beings, involves an Ethiopian goatherd named Kaldi. </P><P> Kaldi watched in awe and amusement as his flock behaved very strangely each time they ate the bright red fruit from a special plant.  He tried the berries and found himself suddenly alert and full of energy.  The following day Kaldi reported his experience to a Muslim holy man at a nearby monastery who later gathered some berries which he found to have a bitter taste.  Hoping to improve their flavor he roasted them in a fire, crushed them with a stone and boiled them in water.  Almost immediately after trying his new concoction, his brain became more active and he was able to stay awake all night without being tired in the morning. </P><P> News of this miracle berry drink spread rapidly throughout the Middle East and by the 16th century, European travelers were praising the drink in their journals.  The secret was out!Most gourmet coffee is produced from Arabica beans which results in a coffee rich and full, providing an intense and fulfilling taste experience.  Unlike Robusa coffee, which is considered inferior in taste, aroma and body, Arabica beans grow at higher elevations which means that they take longer to mature thus allowing the beans to produce more of the oils which give coffee its remarkable flavor.  With tastes including caramel, chocolate, nutty, earthy, spicy or even floral, gourmet coffee has something for nearly every palate.It is the roasting process, however, correctly described as both an art and a science, that is essential to the outcome of any coffee.  Roasting gives coffee beans their characteristic dark color and intense aroma. </P><P> The heat cracks the beans, releasing the rich oils hidden inside.  Roast at a temperature that is too low, and the bean becomes sour.  Roast at too high a temperature and the bean is burnt with a the taste of wood ash.  The darker roasts produce the espressos, while the lighter roasts yield the more mellow morning coffees.Grinding the coffee, another critical phase in preparing the "perfect" cup, should be done at the last possible moment, just  before brewing.  Utensils should be clean and the water cold and untreated. </P><P> A good rule of thumb is a ratio of about one tablespoon of ground coffee to every six ounces of water.  Of course individual tastes vary, so adjust accordingly.The Internet is a tremendous source for the refined drinker of gourmet coffee. In addition to buying the world's greatest beans online, there is easy access to the miscellaneous accessories necessary to prepare the ideal beverage.  Coffee can be both a food and a pleasure and with a little online help the perfect ingredients can be easily gathered.P.S. In Italy, espresso is considered so essential to daily life that the price is regulated by the government.For an urnful of information, trivia, history, tips and advice about coffee, or if you are looking for a special gift, coffee accessories, or a unique coffee recipe visit <a href="http://www.coffeefolks" target="_blank">http://www.coffeefolks</a>. </P>]]></content:encoded>
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